The RMT Club is unlike a kettlebell, dumbbell, or any other traditional training equipment. It is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. Its patented design opens new avenues in functional training and improves functional strength, rotational power, mobility, coordination, core strength,conditioning, and balance.
Fixed Reinforced Handle:
The RMT Club's reinforced fixed handle can withstand high intensity swings (acceleration and declaration) in every direction. The RMT Club's handle length (21") connects multi-directional movement patterns simultaneously, synchronizes movements between the dominant and non-dominant side, and improves your range of motion.
Internal Shifting Weight:
The shifting weight inside the RMT Club creates dynamic resistance allowing you to engage your entire body, create counter/anti-rotation, and integrate the rotational movement throughout the body with strength, fluidity, and balance. The shifting weight also provides audible feedback to help cue positioning, create fluid movement patterns (no sound), and intensify resistance when changing direction (sound).
Durable Flexible Club Head:
Designed to absorb impact, reduce the risk of injury, and protect your gym or home from wear and tear, the RMT Club's flexible head can be struck against a padded surface (recommended) when completing a functional movement pattern, swung very quickly in multiple directions, and used for myofacial release.
- Rubber grip, non-slip handle
- Durable, flexible club head to absorb high impact strikes
- Strong handle to withstand high intensity swings in multiple directions
- Internal shifting weight for dynamic resistance, audible feedback
- Made in the USA
- Improves functional strength and rotational power
- Improves mobility, coordination, and balance
- Enhances athleticism and movement efficiency
- Unifies and integrates dominant and non-dominant sides
21" (L) x 6" (dia.)
Choose from the following sizes:
- 2 lb.
- 4 lb.
- 6 lb.
- 8 lb.
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