The BOSU Balance Trainer is the ultimate in balance, core stabilization, and body awareness training. The BOSU Balance Trainer was specifically designed to integrate balance into every aspect of fitness, sport performance, and rehabilitation. This dynamic training device adds versatility and challenge to an incredible range of activities: cardio, strength training, athletic and sport conditioning, core training, and mind/body workouts.
This versatile functional exercise-training device, with its unique half-circle inflatable ball, provides multiple applications for standing, sitting, and supported body weight conditioning activities. Challenging and fun, Bosu gives a whole new meaning to "moving with control," as the user learns to workout on Bosu's ever changing surface. Use with the dome side up, or try the platform side up for more of a challenge.
- Includes Bosu Balance Trainer, dual action pump, owner's manual, wall chart, 4 workout DVDs (Total Body, Calorie Combustion, Long & Lean and Absolutely Abs), and 2 workout DVDs from the Xplode Cross-Training Series (Burn and Fuse)
- Platform width is 25" in diameter with a height of 12" when fully inflated
- Maximum user weight: 300 lbs
This product is intended for home use and should not be used in a commercial setting
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