Workout Essentials

Browse through our top selling products and get the gear that keeps every workout unique.

 

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Browse through our new products and get the gear that keeps every workout unique.

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12 exercises strong back shoulders thumb

When it comes to fitness, some muscle groups seem to get all the love and attention in the weight room. After all, who doesn’t dream of having powerful biceps or developing a truly enviable set of washboard abs? However, while it’s fine to have goals for specific areas, it’s vitally important to make sure you’re paying enough attention to your other muscle groups as well.

March 21, 2017

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Tricep Dip 

Do you feel like your arms could be stronger, even though you’ve been lifting for a while now? Does the musculature of your arm look fantastic from the front but fall short in the back? It’s time to spend a little extra time working your triceps. Your triceps make up roughly two-thirds of your arms’ muscle mass, so to ignore them is to wind up with arms that don’t quite make the grade.

March 14, 2017

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Medicine Balls

While it may seem as if medicine ball exercises are too simple to really help you much when it comes to fitness, nothing could be further from the truth. Working out with a medicine ball can really help you build powerful muscles, tighten your core, and enhance muscle tone. Since many medicine ball workouts are designed to mimic common daily movements, they can make everyday tasks like chores a lot easier to keep up with as well.

July 03, 2017

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Hello and welcome to Unique Fitness Concepts. We are the leading source for all top quality exercise, fitness, and rehab equipment on the web today! We carry over 3,000 products in our new state-of-the-art warehouse to suit all of your lifting, fitness, and sports rehab needs! Polar, Schiek, Harbinger, Hampton, WaterRower, Schwinn, Stairmaster, Troy, York, Mueller, and Don-Joy are but a few of the over 100 top name brands we carry! So come browse online and experience our new website for a first class and secure shopping experience. Register today to be part of our online community to find out what's new and exciting in the fitness world. Our timely blog is chock full of informative and relevant exercise and fitness tips to keep your exercise program on the cutting edge. And don't forget to sign up for our newsletter to receive up-to-the-minute news, tips, and exclusive subscriber specials. If you are in the neighborhood, stop by and check out our well-equipped showroom filled with the latest and greatest equipment. Enjoy your Unique Fitness Concepts experience today!

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