The cat is a specialized tool for developing faster lateral movements. Attached to two anchored resistance bands, the athlete works against resistance in 360 degrees. This piece of equipment allows the athlete to go forward, backward, and side to side. By connecting the elastics end to end, the Cat can double as an overspeed training device similar to the single man overspeed. Includes 1- Cat belt, 2 - 8' Slastix™, and 2 - anchors.