The Stamina Core Training Inversion System is an inversion chair instead of a bed so it gives you all the benefits of inversion with less stress on the ankles, knees, and hips than with flat inversion tables because you are seated.The Core Training Inversion System inverts to four positions. The hand lever lets you lock into your angle of choice and lets you easily change angles. The chair's curved backrest extends your back slightly so you can invert to a lesser angle than with a flat inversion table yet get all the inversion benefits: relief from many forms of back pain, improved circulation, and improved lymphatic circulation for less muscle soreness after workouts. Inversion therapy is a proven, natural, non-invasive method of treating back pain caused by stress and poor posture, and is endorsed and recommended by doctors as therapy to strengthen your back, elongate your spine to relieve pressure on discs, ligaments, and nerve roots.
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