The Polar F11 is an exerciser's dream come true. A revolutionary heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. The Keeps U Fit - Workout Program guides you to your personal goals. OwnIndex® will determine your fitness level, track your improvements, and provide motivation. The OwnCal® feature counts the calories and fat that you burn and the OwnZone® feature will automatically determine each day's target zone.

The F11 also features the WearLink™ Coded transmitter made from a soft, fabric material. The electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort. The Coded feature eliminates interference from other heart rate monitors. The F11 is the closest thing to having your own personal trainer.

Basic Features:

• Reliable continuous heart rate (bpm)
• Manual target zone (bpm)
• Automatic age-based target zone(bpm)
• Heart rate sets
• Visual and audible alarm in target zone
• Stopwatch
• HeartTouch
• Water Resistant – 50m
• Backlight
• WearLink™ fabric transmitter and adjustable chest strap
• 1 year warranty on watch, 2 year on transmitter
  

Unique Exercise Features:

• OwnCal®
• Zone Pointer™
• Fitness bullets
• OwnZone®
• OwnCode®
• Polar Fitness Test™
• Keeps U Fit™ Program
• WearLink™ fabric transmitter
  

Recording and Diary Features:

• Exercise Time (total)
• Average and max. heart rate
• Time in target zone
• Calorie expenditure (Exercise/Weekly/Total/Fat%)
  

Watch Features:

• Time of day
• Alarm, date and weekday indicator
• Dual time zone
  

Data Communication Tools:

• UpLink™
• SonicLink™