Maximize the effectiveness of Pilates exercise techniques with the SPRI® Pilates Power Ring Pro™ provides with endless options to achieve your fitness goals. The traditional Pilates method of conditioning targets the deep abdominal muscles. The addition of the Pilates Power Ring Pro™ develops muscular strength, muscle tone, and joint stabilization throughout the body. Get the results you are looking for with the SPRI® Pilates Power Ring Pro™!• Total body toning and conditioning Improve flexibility• Develop muscular strength and stability• A focused workout tool for the upper body, including abdominals, thighs, chest, back, arms, and buttocks
Comes with Pilates Power Ring workout video which includes exercises for beginner, intermediate and advances Pilates training!