The Heavyhands® Walk Plus™ DVD features a walking workout utilizing Heavyhands hand weights (not included) for strength and endurance gains while burning more calories.

You can gain endurance, strength and flexibility while burning 30-300% more calories per minute. Not only will you build lean muscle, you'll gain unique benefits for your core. Indoors or out, this is the walking workout that can help you reach your fitness, weight loss and sports conditioning goals.