Valeo's 5 pound (pair of 2 1/2 lbs. each) adjustable ankle/wrist weights have removable weight packs for adjustment from 1 - 5 pounds (1/2 - 2 1/2 lbs. each) with self-gripping closure for easy removal of the weight packs. The adjustable metal d-ring closure system allows weights to be worn on either ankles or wrists. Soft padding provides extra comfort. Double strap closure allows for a secure fit. Packaged in pairs.