The complete set of 2, 4, 6, 8 and 10 lb. soft, weighted fitness balls by Valeo®. This set will give you the flexibility to adjust the resistance levels to provide you with a unique strength conditioning alternative. With the multi-functional soft weighted fitness balls you can incorporate resistance training into cardio, pilates, yogo, fitness workouts and rehabilitation. The 5" diameter balls will fit comfortably in the palm of your hand. The soft vinyl covering offers a superior non-slip grip. Packaged in attractive box complete with exercise wall chart. Buy two sets for complete balanced training.