Unique Fitness http://www.uniquefit1.com/board/ .:fitness supply and information resource:. en Thu, 17 May 2012 07:05:54 GMT http://blogs.law.harvard.edu/tech/rss UseBB <![CDATA[Re: Which is the best way for building Muscles ?]]> http://www.uniquefit1.com/board/topic.php?post=824#post824 http://www.uniquefit1.com/board/post.php?topic=246&quotepost=824 Fri, 04 May 2012 11:12:14 GMT http://www.uniquefit1.com/board/topic.php?post=824#post824 <![CDATA[Re: Which Works Better Machine or Free Weight Incline Presses]]> http://www.uniquefit1.com/board/topic.php?post=823#post823 http://www.uniquefit1.com/board/post.php?topic=5&quotepost=823 Fri, 04 May 2012 11:11:02 GMT http://www.uniquefit1.com/board/topic.php?post=823#post823 <![CDATA[Re: When should I see some muscle mass?]]> http://www.uniquefit1.com/board/topic.php?post=822#post822 http://www.uniquefit1.com/board/post.php?topic=382&quotepost=822 Fri, 04 May 2012 11:09:59 GMT http://www.uniquefit1.com/board/topic.php?post=822#post822 <![CDATA[Re: Women's Bodybuilding]]> http://www.uniquefit1.com/board/topic.php?post=821#post821 http://www.uniquefit1.com/board/post.php?topic=18&quotepost=821 Fri, 04 May 2012 11:09:25 GMT http://www.uniquefit1.com/board/topic.php?post=821#post821 <![CDATA[Re: Which Works Better Machine or Free Weight Incline Presses]]> http://www.uniquefit1.com/board/topic.php?post=817#post817 http://www.uniquefit1.com/board/post.php?topic=5&quotepost=817 Wed, 02 May 2012 03:53:15 GMT http://www.uniquefit1.com/board/topic.php?post=817#post817 <![CDATA[Re: Trend of Large Massive Physiques as Contest Winners]]> http://www.uniquefit1.com/board/topic.php?post=815#post815 http://www.uniquefit1.com/board/post.php?topic=4&quotepost=815 Wed, 02 May 2012 03:51:19 GMT http://www.uniquefit1.com/board/topic.php?post=815#post815 <![CDATA[Re: Cardio vs. Weights - How much of each]]> http://www.uniquefit1.com/board/topic.php?post=814#post814 http://www.uniquefit1.com/board/post.php?topic=17&quotepost=814 Wed, 02 May 2012 03:49:49 GMT http://www.uniquefit1.com/board/topic.php?post=814#post814 <![CDATA[Re: What is Your Best Time of Day To Work Out?]]> http://www.uniquefit1.com/board/topic.php?post=812#post812 http://www.uniquefit1.com/board/post.php?topic=19&quotepost=812 Tue, 01 May 2012 07:19:38 GMT http://www.uniquefit1.com/board/topic.php?post=812#post812 <![CDATA[Re: Milk for the feeble body]]> http://www.uniquefit1.com/board/topic.php?post=811#post811 http://www.uniquefit1.com/board/post.php?topic=404&quotepost=811 Tue, 01 May 2012 07:02:26 GMT http://www.uniquefit1.com/board/topic.php?post=811#post811 <![CDATA[Re: Which is the best way for building Muscles ?]]> http://www.uniquefit1.com/board/topic.php?post=810#post810 http://www.uniquefit1.com/board/post.php?topic=246&quotepost=810 Tue, 01 May 2012 06:21:17 GMT http://www.uniquefit1.com/board/topic.php?post=810#post810 <![CDATA[Re: Which Works Better Machine or Free Weight Incline Presses]]> http://www.uniquefit1.com/board/topic.php?post=809#post809 http://www.uniquefit1.com/board/post.php?topic=5&quotepost=809 Tue, 01 May 2012 05:46:00 GMT http://www.uniquefit1.com/board/topic.php?post=809#post809 <![CDATA[Re: Cardio]]> http://www.uniquefit1.com/board/topic.php?post=808#post808 http://www.uniquefit1.com/board/post.php?topic=405&quotepost=808 Tue, 01 May 2012 05:12:17 GMT http://www.uniquefit1.com/board/topic.php?post=808#post808 <![CDATA[Re: Heart Rate Monitors]]> http://www.uniquefit1.com/board/topic.php?post=807#post807 http://www.uniquefit1.com/board/post.php?topic=9&quotepost=807 Tue, 01 May 2012 04:53:36 GMT http://www.uniquefit1.com/board/topic.php?post=807#post807 <![CDATA[Re: When should I see some muscle mass?]]> http://www.uniquefit1.com/board/topic.php?post=806#post806 http://www.uniquefit1.com/board/post.php?topic=382&quotepost=806 Tue, 01 May 2012 04:08:02 GMT http://www.uniquefit1.com/board/topic.php?post=806#post806 <![CDATA[Re: Women's Bodybuilding]]> http://www.uniquefit1.com/board/topic.php?post=805#post805 http://www.uniquefit1.com/board/post.php?topic=18&quotepost=805 Tue, 01 May 2012 03:50:53 GMT http://www.uniquefit1.com/board/topic.php?post=805#post805 <![CDATA[Re: How many hours per day we have to do exercise]]> http://www.uniquefit1.com/board/topic.php?post=789#post789 http://www.uniquefit1.com/board/post.php?topic=306&quotepost=789 Tue, 24 Apr 2012 13:57:51 GMT http://www.uniquefit1.com/board/topic.php?post=789#post789 <![CDATA[Cardio]]> http://www.uniquefit1.com/board/topic.php?post=782#post782 http://www.uniquefit1.com/board/post.php?topic=405&quotepost=782 Tue, 17 Apr 2012 16:12:37 GMT http://www.uniquefit1.com/board/topic.php?post=782#post782 <![CDATA[Milk for the feeble body]]> http://www.uniquefit1.com/board/topic.php?post=781#post781 http://www.uniquefit1.com/board/post.php?topic=404&quotepost=781 Tue, 17 Apr 2012 16:08:53 GMT http://www.uniquefit1.com/board/topic.php?post=781#post781 <![CDATA[Re: Worst Gym Experiences - Gym Jerks]]> http://www.uniquefit1.com/board/topic.php?post=780#post780 http://www.uniquefit1.com/board/post.php?topic=16&quotepost=780 Tue, 17 Apr 2012 16:04:50 GMT http://www.uniquefit1.com/board/topic.php?post=780#post780 <![CDATA[Re: Women's Fitness Goals]]> http://www.uniquefit1.com/board/topic.php?post=779#post779 http://www.uniquefit1.com/board/post.php?topic=15&quotepost=779 Tue, 17 Apr 2012 16:00:25 GMT http://www.uniquefit1.com/board/topic.php?post=779#post779 <![CDATA[Re: How many hours per day we have to do exercise]]> http://www.uniquefit1.com/board/topic.php?post=778#post778 http://www.uniquefit1.com/board/post.php?topic=306&quotepost=778 Tue, 17 Apr 2012 15:56:39 GMT http://www.uniquefit1.com/board/topic.php?post=778#post778 <![CDATA[Re: When should I see some muscle mass?]]>
tises wrote
More training is always the number one option!


Spending more time at the training session is not at all important. But, a daily scheduled 1 or 2 hours session with proper exercise and diet is the best option according to me.]]> http://www.uniquefit1.com/board/topic.php?post=773#post773 http://www.uniquefit1.com/board/post.php?topic=382&quotepost=773 Mon, 16 Apr 2012 05:56:00 GMT http://www.uniquefit1.com/board/topic.php?post=773#post773 <![CDATA[Re: Which Works Better Machine or Free Weight Incline Presses]]> http://www.uniquefit1.com/board/topic.php?post=769#post769 http://www.uniquefit1.com/board/post.php?topic=5&quotepost=769 Sat, 14 Apr 2012 08:15:54 GMT http://www.uniquefit1.com/board/topic.php?post=769#post769 <![CDATA[Re: Women's Bodybuilding]]> http://www.uniquefit1.com/board/topic.php?post=768#post768 http://www.uniquefit1.com/board/post.php?topic=18&quotepost=768 Sat, 14 Apr 2012 08:14:40 GMT http://www.uniquefit1.com/board/topic.php?post=768#post768 <![CDATA[Re: Worst Gym Experiences - Gym Jerks]]> http://www.uniquefit1.com/board/topic.php?post=766#post766 http://www.uniquefit1.com/board/post.php?topic=16&quotepost=766 Sat, 14 Apr 2012 08:13:21 GMT http://www.uniquefit1.com/board/topic.php?post=766#post766